Zesty Tuna and Chick Pea Rice Bowl

This easy-to-assemble tuna and chick pea rice salad is a zesty lunch that won't break the bank.

Serves
1

Prep Time
5 minutes

Cooking Time
1 minutes
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Zesty Tuna and Chick Pea Rice Bowl
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Ingredients

  • 95g can John West Tuna Tempters - Zesty Vinaigrette
  • 70g can Edgell Snack Time Chick Peas with Olive Oil, Garlic & Rosemary
  • 125g cup SunRice Chicken Style Rice, heated following packet directions
  • ½ cup baby rocket leaves
  • 4 mini roma tomatoes, halved
John West Tuna Zesty Vinaigrette 24 x95g

Tuna Tempters Zesty Vinaigrette 95g


Snack Time Chickpeas with Olive Oil, Garlic & Rosemary


Method

STEP 1
Combine John West Tuna, Edgell Chick Peas, heated rice, rocket and tomatoes in a bowl and serve.
Tips
Use your favourite Edgell Snack Time flavour.
John West Tuna Zesty Vinaigrette 24 x95g

Tuna Tempters Zesty Vinaigrette 95g


Snack Time Chickpeas with Olive Oil, Garlic & Rosemary


This recipe is: Lunch   Main   Snacks   Everyday Meals   Quick and Easy   Top 20   Australian   Mediterranean  
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